Barb has spent her entire career helping women physically, mentally, and financially. Her mission is to help them live a fulfilling and healthier life.
She is now dedicating her time to helping women move better, live longer, and have more fun through making micro changes in lifestyle habits.
By offering a holistic approach that covers nutrition, fitness, stress management, education, and community support, this wellness package aims to address various aspects of an individual’s well-being. Adjustments can be made based on individual preferences and needs, creating a personalized experience for each client. We can figure out a healthier you, together!
Packages can include- and not limited to:
Personalized Health Assessment
Customized Nutrition Plan
Fitness Program
Stress Management Techniques
Longevity Coaching Sessions
Wellness Workshops
Accountability and Support
Educational Resources
Exclusive Discounts
Progress Tracking
Coaching packages are limited, reach out for more details!
My goal is to add life to your days and days to you life!